Stateshift | Unlock Powerful States Inside Your Nervous System

Stateshift is an app that unlocks powerful states inside your nervous system.

Will 2025 be the year you learn to sleep, focus, or relax on-demand? Stateshift’s practices might be the missing piece.

7-day free trial

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Only $49.99 (50% off) for a limited time

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download

Step 1

Start your free 7-day free trial to access Stateshift.

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Step 2

Control your nervous system with our shifts.

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Step 3

Enjoy increased ability to deal with life’s challenges.

More relaxing than a Swedish massage. Better focus than double espresso.

Journeys help you to overcome challenges, and unlock new nervous system superpowers.

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Relax

Physiological Sigh

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Quickly relax

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Takes 2 minutes

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Release emotional tension

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focus

Breath of Fire

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Get locked in

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Takes 4 minutes

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Perfect before work

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Resist Anxiety

Exhale Retentions

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Protect the mind

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Takes 3 minutes

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Helps fight anxiousness

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sleep

Non-Sleep-Deep-Rest (NSDR)

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Recharge batteries

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Faster than a nap

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Recover from slumps

+ over 20 more shifts available on ios and android.

Experience the Stateshift difference.

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Wow love this app. Beautifully designed calming and effective. I love when tech can help us reconnect to others and our bodies more meaningfully—this is a perfect example. After a single practice im already feeling more grounded and present—ready for the day.

Dimitris K.

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Most meditation apps haven’t helped me but I already feel an improvement through the breathwork exercises here. Well designed app!

lambo.rambo

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Haven’t found an app that looks and feels this way with a targeted goal of helping for focus. Easy signup process and great utility.

ShadonH97

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Stateshift has helped me to deal with new challenges in my life and to help me stay cool in hard situations. I especially like the NSDR, it’s one of my favorite shifts to do when I’m feeling drained.

Ocean K.

Questions? Answers

What is Stateshift?

Stateshift is an app on iOS and Android which uses practices like breathwork to help you unlock powerful states inside your nervous system (like deep relaxation, or intense focus).

Can I really try it for free?

Yes! We offer a 7-day free trial, no questions asked, and you can cancel any time.

How much is membership?

Right now, we have an introductory for $49.99 a year.

Who’s behind Stateshift?

Jonny Miller, our CEO, started Stateshift based on everything he learnt running Nervous System Mastery, the most comprehensive online program to master your nervous system.

How can I support Stateshift?

Become a subscriber! That’ll help us spread the message.

Do I need any special equipment?

All you need to use Stateshift are some headphones, no special equipment required.